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The most abundant amino acid in the human body, glutamine is essential when aiming to reduce muscle soreness. Since glutamine minimizes the breakdown of muscle while improving protein metabolism, it is the perfect addition to any workout routine. During intense training, natural glutamine levels are highly depleted, reducing strength, endurance, and overall recovery. Encouraging an increase in human growth hormone, glutamine can also support fat metabolism.
Serving Size: 1 Teaspoon (5 g) | |
Servings Per Container: 200 | |
Amounts Per Serving | |
L-Glutamine | 5 g |
*Daily Value (DV) not established . |