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Creatine increases lean body mass when taken in conjunction with a regular workout routine. Improving performance and strength, high intensity training sessions are more effective. Increasing phosphocreatine levels, it becomes easier to put on lean muscle mass. As the ability to train harder increases, so do muscle gains. Creatine also...

Creatine increases lean body mass when taken in conjunction with a regular workout routine. Improving performance and strength, high intensity training sessions are more effective. Increasing phosphocreatine levels, it becomes easier to put on lean muscle mass. As the ability to train harder increases, so do muscle gains. Creatine also increase the recovery rate of muscle cells, while generating more beneficial pumps.

Nutritional Facts

Serving: 1 heaping teaspoon (5 g)
Micronized Creatine Monohydrate (USP)  5g 
t Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value (DV) not established

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